Statistics say that the average size of a man's penis is between 14 and 17 cm, over 18 cm the penis is considered large, and over 20 cm is already huge.
Every man wants to say about his penis that he has a large or huge penis, but statistics show that most men have average parameters and some of them do not even reach such dimensions.
In this regard, the most pressing question arises: how to enlarge your penis at home?It is worth finding out what methods will help and whether it is possible to enlarge the penis in a week.
How to quickly enlarge the phallus?
As you know, there are many methods of enlargement.Some of them turn out to be really effective and bring the desired centimeters, others turn out to be an ordinary pacifier and only harm the body.
You can quickly enlarge your penis with a penis attachment.This climb will only take five minutes.It is enough to put the nozzle on the penis and a few centimeters will be added.
In addition to the fact that the attachment makes the penis longer and thicker, it brings the following benefits:
- Diversifies your intimate life.
- This will reduce the sensitivity of the head, so sexual intercourse will increase several times.
- The vibration attachment will bring unforgettable pleasure to both partners.
It is worth noting that attachments that increase the size of the penis by 7 cm are not the limit;If you set a goal, you can see an increase of 10 cm.All are made of soft materials that mimic human skin.
There are attachments that additionally stimulate the partner's erogenous zones, making the sensations during sex more pronounced and lively.
A vacuum pump that works on the negative pressure principle can also quickly help to enlarge the penis:
- The penis is lowered into a clean and dry cylinder.
- Excess air is pumped out.
- At this point the penis begins to enlarge and expand.
- The procedure time is no more than 10 minutes.
Most often, this device is used immediately before sexual intercourse to surprise your partner with a really large size.Finally, a vacuum pump enlarges the penis much more than a normal erect state.
In order to achieve a long-term effect and lasting enlargement results, the device must be used for a long period of time (approx. 3 months) and daily.
Based on the experiences and reviews of men, we can say that after 3-4 weeks you will notice the first results of the increase.
“Rope” technique for penis enlargement
This method is not suitable for beginners who have just started performing various penis enlargement exercises.
This training should only be carried out after 3 weeks of regular manhood stretching.The essence of the “rope” technique is to twist the penis, which causes the erectile tissue to develop and expand.
Achieve an increase of several centimeters by exercising twice daily for 6-8 weeks.As men's reviews say, you have to wait, but the result is worth it.
Step-by-step implementation of the “Rope” technique:
- Get into a comfortable position.It is best to sit on a chair with your legs wide apart.
- Don't forget to preheat your penis.If other activities were carried out before the exercise, the warm-up can be omitted.
- Achieve 50% erection with massaging movements, no more.
- Grasp the base of the penis with your right hand, grasp the ring, squeeze it firmly and fix your hand in this position.
- The left hand clenches the head into a fist and lightly grasps the shaft of the penis.
- With your left hand, begin rotating the penis clockwise until it stops.If it becomes very painful, stay in this position for 10 seconds and release the penis.
- Rotate the penis clockwise as much as possible.
Repeat scrolling in each direction 5-10 times.If a man feels that his penis is tired earlier, the session must be stopped and continued another time.You cannot immediately put maximum strain on the penis.
If the exercise is performed correctly, a man will notice every time that he can twist the genital organ more and more without experiencing any painful sensations.
After completing the exercises, apply the gel to the penis and massage for 3-5 minutes to restore blood circulation in the penis.
The gel not only helps to enlarge the penis, but also promotes a stable erection and helps men fight premature ejaculation.
Penile flexion during erection
By flexing the male dignity in an erect state, you can not only enlarge the penis at home, but also eliminate its curvature.
What is the nature of flexion during an erection?
- The fact is that the penis must be bent in the opposite direction to the curvature.
- As a rule, the curvature is a smooth arc, so it is necessary to make a bend in different parts of the shaft of the genital organ so that in the end the entire arc develops.
- Pay special attention to the area of the organ where the curvature is more pronounced.
An important point is that the training is only suitable for those who have been doing various exercises for a long time.Because the main thing is that the flexion amplitude should be maximum in the erect state.
An inexperienced man who decides to undergo such training can seriously damage his genitals.
It should be noted that flexion of the penis should begin with a small amplitude and only at 50% erection, gradually increasing the flexion angle and erection percentage.
During maximum erection, the lower layers of the penis develop, causing it to enlarge and become erect.
Squeezing the male organ
Penile pounding can be performed both when it is still or when it is erect.This exercise is performed at 70-80% erection:
- The skin at the base of the penis is tightened so that the head is completely exposed.
- The fingers of both hands are at the very bottom of the penis and should fall under the scrotum.Underneath you should feel a small depression between the erectile tissue.
- After groping, you need to firmly squeeze the male organ (as much as possible) with two or three fingers.Freeze in this position for 10 seconds.
- Then, using the same fingers, without releasing pressure, move the entire shaft of the penis upwards.
- Once you reach the head, you need to return to the base of the male organ and then go back up.If you move your fingers downward, you can relax the pressure a little.
When done correctly, the fingers supposedly “ride” along the urethra and the corpus spongiosum is pushed through it.If you do the exercise calmly, you can support the glans with your other hand.
The exercise is performed in a cycle – 10-15 times, you cannot stop.The pace of the exercise can be fast or slow depending on your abilities and comfort level.
At the end of the exercise, apply the XXL Power Life penis enlargement cream to the developed penis.The cream is suitable for all ages, has no contraindications or side effects.
In summary, we can say that although you can quickly enlarge your penis with a vacuum pump and a penis attachment, the effect is only short-lived.
If you want to increase a few centimeters that will last a lifetime, you need to do exercises for squeezing and bending the genital organ, supplementing them with special gels.